10 Checks to Consistency By Malikah Karim Clearly identify WHY you need this “thing” in your life. How will it benefit you and/or the ones you love? Take a moment and write out your purpose so you have something “real” to take a look at when you need motivation to continue pressing forward. Set a … More 10 Checks to Consistency!
We’re worn out, we’re tired of being tired, we have 10 million things to do that needed to be done yesterday. We have bills that are overdue, loved ones that have disappointed us, burdens on our backs that truly don’t belong to us. Let downs, insults, broken promises, and unfulfilled dreams, constantly recovering from the … More Two Solutions to Heal a Stressed Mind
Topic: Life Changing Yogic Cleanse Spring with all it’s new life, blooming flowers, and sweet aromas, often motivates us to clean and purify our homes and surrounding environments. Some of us even get inspired to clean up our lives! Going through old piles of mail, tackling the “junk” draw, minimizing our facebook friends list, making … More Open Your Yoga Senses!
Quick 7 Minute Deep Release Yoga Practice You Can Do Anywhere!!!
