Yoga Etiquette

  1. Please come 10 mins early if you need to change before class. We do not have a dressing room but you are welcome to change in the Restroom if needed.
  2. Please remember that yoga is a very peaceful practice so we want to be sure not to be loud or disruptive during class.
  3. All cell phones must be silent during class time.
  4. Stay on YOUR mat, no competition, or judgment allowed.
  5. We do not have the space to host on-lookers so please speak to me before bringing guests that will not be practicing.
  6. Please wear comfortable clothing that you can move easily in. So belts, jeans, fancy garments, tailored tops, etc. probably won’t be a good idea. It’s a private women’s only space so be comfortable!
  7. I do use essential oils so please let me know before class if you have any allergies or sensitivity to any aroma’s.
  8. If this is your first experience with yoga and you have a question please don’t hesitate to ask. Send me an email, call, Facebook mssg, or simply grab me before class starts.
  9. Come to class with an open heart and optimism and we can do the rest together 😉

~See You on the Mat~